Helping you get the most out of life
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Hi! I’m sophie

I help brilliant people like you realise their worth, improve their mindset, and find the courage and confidence to create the life they dream about.

Here’s the thing…

YOU’RE THE ONLY PERSON WHO CAN MAKE YOUR DREAMS COME TRUE

Nobody else knows what your heart aches for, or where your mind wanders after a long day in the office. Nobody else is going to care as much about making those dreams a reality as you. Nobody else is going to swoop in and do all of the hard work for you.

But sometimes we need a little bit of support on that journey. Sometimes we need someone to help us untangle those messy thoughts and ideas racing around our brains. Sometimes we need someone to remind us what we’re capable of. Sometimes we need someone down in the trenches with us as we figure out our next steps and start to make real, life shifting changes.

I CAN BE THAT PERSON FOR YOU

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FIND OUT MORE ABOUT 1:1 COACHING

Choosing the right coach to work with is a big decision, so head over here if you’d like to find out more about the work I do, the packages I offer, and what it’s like to work with me.

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dELVE INTO THE BLOG ARCHIVES

I share the stories and learnings that are shaped my own life over on the blog - expect everything from personal reflections to advice on how to get the most out of life.

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LISTEN TO THE PODCAST

My podcast, Practical Positivity, is where I share tips to help you squeeze more joy out of your everyday, and attitude hacks that will help you feel more confident and secure.

LATEST BLOG POSTS

 
 

Ready to rediscover your spark and find your purpose? Download my free mini book, designed to help you do just that…

 
 
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COME SAY HI ON INSTAGRAM!

 
 
 
 
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